Nutrition

Nutrition plays a huge part in cycling success at all levels, from fuelling a long ride to supporting recovery so you are ready for the next day.

Energy bars and gels help provide easily digestible carbohydrate to keep you fuelled on your ride. They are small and easy to carry and don't melt in hot conditions. 

Energy drinks also contain carbohydrate and help to rehydrate the body during the ride. Energy drinks are great if you often forget to eat energy food on your ride or don't like to eat bars or gels on your ride.

Scientifically proven hydrate the body faster than drink just plain water electrolyte drinks and tablets are ideal for exercising in hot temperatures or if you plan to fuel your ride with food. Mixed with water electrolyte products replace lost salts such as sodium and potassium.

Protein drinks, bars and gels are great for post ride recovery. High in protein, low in fat and easy to digest. These products help your body recover, repair and build muscle. Your body can only process up to 25g of protein at a time, so a graduated intake of 20-25g every 3-4 hours through the day is recommended by sports nutritionists.

Albion Bio Water Bottle
Olive
Albion Tool Roll
Black/black
Olive/olive
Olive/orange
Camelbak Podium Chill Water Bottle
White/black
Black
Teal
Lake blue
Fiery red
Pink/ultramarine
Black/black
Reflective yellow
Camelbak Podium Dirt Chill Bottle
Black
Shadow grey/sulphur
Burgundy/blue
Camelbak Podium Dirt Series Bottle
Black
Shadow grey/sulphur
Burgundy/blue
Camelbak Podium Ice 620ml Water Bottle
White
Black
Lake blue
Sale
Camelbak Podium Water Bottle
Camelbak Podium Water Bottle
From £10.99 £11.99
Carbon
Fiery red
Lake blue
Smoke
Black
Turquoise
Ultramarine/pink
Condor Storage Bottle
Condor Storage Bottle
From £4.99
Black
Condor Water Bottle
Condor Water Bottle
From £6.50
Clear
Smoke
White
Black
Elite Fly Bottle
Elite Fly Bottle
From £5.99
Clear/grey
Enervit Gel
Enervit Gel
£1.65

Nutrition

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