Training with Power Meters
The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down the country as part of their training programme, but it is the power meter that really stands out as the ultimate tool for any cyclist who wishes to train to their full potential. Power has become the common currency of training discussions amongst the growing number of cyclists who have splashed out on a power meter. But does the average cyclist fully understand the figures displayed on their bike computer screens and, even if they do, can they use that information in the most effective way? Professor Louis Passfield was the first scientist in the UK to work and study with power meters. In this book Professor Passfield shares some of his vast experience and shows that you don't have to be a pro cyclist, triathlete, or coach to reap the benefits of training with a power meter.
- Paperback: 160 pages
- Publisher: The Crowood Press Ltd (16 July 2015)
- Language: English
- ISBN-10: 1847978975
- ISBN-13: 978-1847978974
- Product Dimensions: 16.5 x 1 x 24.1 cm
The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down the country as part of their training programme, but it is the power meter that really stands out as the ultimate tool for any cyclist who wishes to train to their full potential. Power has become the common currency of training discussions amongst the growing number of cyclists who have splashed out on a power meter. But does the average cyclist fully understand the figures displayed on their bike computer screens and, even if they do, can they use that information in the most effective way? Professor Louis Passfield was the first scientist in the UK to work and study with power meters. In this book Professor Passfield shares some of his vast experience and shows that you don't have to be a pro cyclist, triathlete, or coach to reap the benefits of training with a power meter.
- Paperback: 160 pages
- Publisher: The Crowood Press Ltd (16 July 2015)
- Language: English
- ISBN-10: 1847978975
- ISBN-13: 978-1847978974
- Product Dimensions: 16.5 x 1 x 24.1 cm
Reviews of this product
You may also like
Apidura Dropper Post Adapter
Albion Cap
Alfa-Lum Retro Cycling Cap
Assos Assosoires Fastlane Summer Cap
Related Guides
Wahoo Elemnt Bolt vs Roam Bike Computers
If you are confused about what is best for your cycling we'll compare cycling's most popular bike computers and help you decide what is best for you.
Best bike-packing events for every level of rider
Start plotting and planning now for your next bike-packing event. If you want to try your first multi-day ride or step up to longer races. We've hand picked a list with the help of Apidura.
