OTE Pre-workout Performance Enhancer
Containing active ingredients that help you to get the most from your training session. The Pre-Workout Performance Enhancer contains active ingredients such as Beta Alanine (2g), Caffeine (50mg), Whey Protein and L-Glutamine (5g) that together are beneficial to people undertaking intense interval sessions, gym based strength sessions or low carbohydrate endurance training.
l-Glutamine helps water absorption in the gut to aid hydration; a key component for good health. Whey Protein that is high in branch chain amino acids provides fuel. BCAA’s also help to reduce muscle damage and increase adaptation to training. During intense training the body is ‘breaking’ down muscle then re-modeling the muscle.